Browsing: Mental Health

Magnesium is often overshadowed by more talked-about nutrients like calcium or vitamin D, but its role in the body is…

Blood pressure is something most of us associate with daytime activities—when we’re active, stressed, or rushing through our daily routines.…

Small Intestinal Bacterial Overgrowth (SIBO) is a condition where bacteria, normally found in the large intestine, colonize the small intestine…